There are many Ayurvedic Herbs for Improving Mental Health & Boost Cognitive Performance of Brain to prevent various brain related disorders such as depression, anxiety, dementia & alzheimers.
Ginkgo Biloba
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Long used as a treatment for dementia, ginkgo biloba is a commonly taken remedy in traditional Ayurvedic medicine & well known for its benefits. It helps to improve cognitive function in part by stimulating circulation and promoting blood flow to the brain.
Ashwagandha
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Ashwagandha has been found to inhibit the formation of beta-amyloid plaques according to new research. Ashwagandha benefits the brain by reducing oxidative stress (a factor that may contribute to the development and progression of Alzheimer’s disease).
Bacopa Monnieri
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Bacopa is well known in ayurvedic medicine as nootropic or herb that supports mental performance such as maintain short-term & long-term memory. it also has potential to improve cognitive performance in the aging process.